Basic Forward Plank & Common Faults Nicklaus Children's Hospital 1:19 5 years ago 692 071 Скачать Далее
How to do the perfect PLANK: technique and common mistakes Get Exercise Confident 2:45 8 years ago 450 766 Скачать Далее
Phalakasana (Plank Pose) Benefits, How to Do & Contraindications by Yogi Sandeep - Siddhi Yoga Siddhi Yoga International 8:39 5 years ago 16 825 Скачать Далее
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank BowFlex 3:39 8 years ago 17 863 464 Скачать Далее
How to Plank Properly for Beginners - Step By Step Tutorial WaysAndHow 4:50 4 years ago 2 504 875 Скачать Далее
How to do Plank Pose | Phalakasana Tutorial with Dylan Werner Alo Moves - Online Yoga & Fitness Videos 0:41 4 years ago 15 909 Скачать Далее
NEVER Do Planks Like This (3 Fixes You Must Make) Jeremy Ethier 0:29 1 year ago 3 058 071 Скачать Далее
HOW TO DO PLANK POSE - Common Mistakes and How to Correct Them YouAligned 0:35 4 years ago 14 237 Скачать Далее
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny Roberta's Gym 11:04 5 years ago 5 773 596 Скачать Далее
